Tracy Dunning
Welcome to my site – where growth becomes a natural part of you. I’m Tracy, an Integrative Creative Counsellor based in the Northeast of England. I work with individuals of all ages helping them find ways to navigate life’s challenges with a blend of compassion and creativity.
About Me
I hold a Bachelor of Arts in Counselling and a Diploma in Counselling Children and Young People, which has equipped me to effectively support individuals through difficult times. Additionally, I am the creator of WorryBuddies® – innovative companions designed to help manage stress and anxiety. You can explore their adventures on Instagram.
As an Accredited Member of the National Counselling Society (NCPS), I am committed to maintaining the highest standards in my practice by staying current with the latest developments in counselling. My diverse client base includes private individuals, schools, and GP surgeries and have contracts with a variety of EAP organisations as I believe everyone deserves a safe space to discuss their concerns.
Services Offered
I offer both in-person sessions in County Durham and virtual sessions via video call or phone, providing flexible counselling options to accommodate your needs. Understanding that life can be unpredictable, I strive to make my services as accessible as possible.
For fellow counsellors seeking professional support and guidance, I provide a range of supervision options, including one-on-one sessions, group reflections, and skill-sharing opportunities. I enjoy integrating creative tools such as art, sand, metaphor cards, and clay to facilitate new insights and perspectives.
The Power of Creative Counselling
Sometimes, words alone are not enough to express our feelings and experiences. Creative counselling utilizes various artistic methods to explore and address deeper issues, uncovering solutions that may not be immediately apparent. This approach brings a unique and imaginative dimension to traditional therapy.
Connect With Me
If you are ready to begin this adventure, I am here to assist you. Whether you are feeling stuck, overwhelmed, or simply in need of someone to listen, I am available to help you find your way in therapy and if you are a therapist looking for a new supervisor I would love to have a chat to help you find what you are looking for in your supervision and whether we would be a good fit. Please feel free to reach out to me to schedule a session.
Gentle Thoughts Counselling 