Services
1-1 Sessions
1 to 1 sessions help you recognise, and work towards resolving or coping with, the issues you bring. Using coping strategies and techniques whether using talking therapy or creatively, we can find solutions together. Clients can be as loud, silly, quiet, adventurous or any other way they wish to be within their safe space without fear of judgement. See Q&A section for pricing.
Creative Counselling
Creative Counselling is where you as a client decides to add arts and crafts, sand, clay toys and puppets into sessions to help explore your thoughts without the necessity of talking. You determine how your time will be used. You are in a safe environment where you can simply be who and how you wish to be.
1-1 Clinical Supervision
Clinical Supervision is viewed by many as an essential part of a Counsellors role, most Membership Bodies state supervision is compulsory within their ethical frameworks. Supervision is also a requirement of most insurers. Gentle Thoughts offers 1-1 Clinical Supervision using an Integrative Creative Model believing that sometimes you may not be able to find the words to explore your client work and incorporate creative interventions within your Supervision sessions helps look at things from an alternative perspective. See Q&A for pricing
Group Sessions
Peer group sessions are a space where professionals can meet and share their skills and knowledge as well as receive support from their peers in a safe, respectful environment. Due to the size of the space there will only be 5 people per group for face to face sessions (including the facilitator). Trainee counsellors can gain a wealth of knowledge from qualified, experienced therapists so groups will be a mix of qualified and trainee professionals.
I am thrilled to announce the launch of my latest initiative: the Children’s and Young Persons Counselling Service in collaboration with Arcus LGBT+ CIC.
The Children and Young Person’s service is offered to 8-17yrs. It is essential all under 13s attend in-person but 13+ are also able to access the service remotely.
Gentle Thoughts Counselling 